Ways to Describe Kindrêd Creative Meditation

 
 

Ways to Describe Kindrêd

Wondering about how to describe Kindrêd to your friends? Take a look through the below examples & feel free to use whatever resonates the most with you.

QUICK DESCRIPTIONS:

A) Kindrêd is a modern meditation practice powered by human connection.

B) Kindrêd is a modern form of meditation powered by movement, human connection & mirror neurons.

C) Kindrêd is a modern form of meditation. But instead of being hard & boring, it’s easy & fun.

D) Kindrêd is a modern form of meditation that explores the human ability to create circuits of connection with themselves & those around them.

E) Kindrêd is a modern meditation practice that allows users to quickly & easily create feelings in their bodies via simple interactions with others.

F) Kindrêd is a meditation practice that uses the mirror neuron system to regulate emotions & transfer feeling states between participants.

MID-LENGTH DESCRIPTIONS:

G) Meditation isn’t sitting in lotus position on the floor with your eyes closed & hands up trying not to think of anything. It’s a particular brain state.

To enter into this state you need a door. Classic meditation practices use watching your thoughts or watching your breath as the door to that state. Unfortunately, our brain isn’t naturally wired to do either so most people find it very hard.

No one calls up their friend on friday night and says, ‘hey, come over to my house and let’s watch our thoughts’.

Feelings, however, are another story. Humans are obsessed with watching feelings. That’s what netflix is. Netflix is basically you watching people you don’t know feel very extreme things and you feeling a little bit of those same feelings vicariously.

Kindrêd uses that same system (called the mirror neuron network) to enter the meditative state, except instead of being hard & boring, it’s easy & fun.

H) KINDRÊD is a groundbreaking mediation practice whose mission is to give people a simple, fun & efficient way to practice regulating their emotions, connecting with others and exploring heightened states of consciousness.

Classic forms of meditation often use awareness of the breath or thoughts as doors to the meditative state. The problem is, humans aren’t very good at paying attention to either. Many people give up before they reap the benefits.

Scientifically, KINDRÊD can be described as ‘interpersonal-neurobiology’, which is a fancy way of saying it uses simple, mirrored movements, music & human connection to help you regulate your emotions and enter meditative states.

KINDRÊD is a co-creative form of meditation. In the earlier stages, it’s something you do with other people. It’s fun and there’s lots of laughing.

Meditators sit in partners, groups or (in advanced techniques) alone, using non-verbal, abstract movement to express specific emotions.

These movements are mirrored by the partner(s), creating an empathic circuit via mirror neurons that participants use to easily enter heightened states of consciousness.

THE LONGEST DESCRIPTION:

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