IN HER BONES
A monthly gathering for women who know things, deeply.
This is not a workshop. It is not a networking event. It is not another space where you perform wellness or pretend you have it more together than you do.
It is a circle.
Once a month, a small group of women gather to do something quietly radical: tell the truth about where they actually are — and remember what they are actually made of.
We bring the body into the room. We bring the earth into the conversation. We bring the parts of ourselves we've been managing, editing, and carrying alone for longer than we should have.
What happens in the circle:
A short embodied practice to arrive — fully, not just physically. A theme drawn from the real territory of midlife: grief, desire, rage, rest, reinvention, rage again. Open conversation with enough structure to go somewhere and enough spaciousness to breathe. Time to connect — slowly, without agenda — with women who understand what this season actually costs and what it actually offers.
You will not be fixed here. You are not broken.
You will be recognized. That is rarer, and it matters more.
Who this is for:
Women between 45 and 65 who are navigating the particular alchemy of midlife — the losses that don't have funerals, the strengths that haven't been named yet, the quiet insistence that there must be more than endurance.
Women who are tired of being told to practice self-care when what they actually need is to be seen, honoured.
Women who suspect, correctly, that everything they have survived has been building something in them — and who are ready to stand in that knowing and share it from their heart.
What it is not:
A sales funnel. A place to be recruited. A circle where one person holds all the wisdom.
The wisdom is distributed. We are here to surface it.
Space is intentionally limited. This works because it's small.
ABOUT THERESA
Theresa de Rox is an educator with over 40 years of experience, holding a BD and MEd, and is a triad partner in Kindrêd Meditation.
Her work integrates somatic nervous system literacy, archetypal development, and relational meditation.
She does not teach reinvention.
She teaches integration.